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Make progress together.

Build better habits, reach meaningful goals, and stay connected to someone who helps you keep moving.

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Two people sitting on a lakeside bench at sunset, with bicycles parked on either side.

Set meaningful goals

Start with what matters to you.

Connect with someone

Stay motivated through real relationships.

Track your progress

See how far you've come and keep going.

Build a better you

Small steps add up to big change.

A more meaningful way forward

Real progress happens together.

Buoy combines goal tracking with human connection to help you stay consistent, celebrate wins, and navigate the ups and downs — together.

  1. Set your goals

    Choose what you want to change.

  2. Invite your person

    Find someone to do it with, or start solo.

  3. Take small steps

    Build habits that fit your life.

  4. Stay connected

    Encourage, check in, and make progress together.

How it works

More than a to-do list

A more intentional you is possible.

Buoy helps you build habits, reduce distractions, and stay focused on what matters — with the support of someone who's in it with you.

Explore features

Digital progress insights

See helpful trends, like screen time, when they support your goals.

Meaningful connection

Encourage each other and stay in sync.

Your privacy. Your choice.

You control what you share and how much.

Why Buoy

Because change is better together.

Most habit trackers focus on what you do. Buoy also focuses on who helps you keep going. Whether you're building a new routine, working toward a personal goal, or trying to make a meaningful change, Buoy brings human connection into the journey.

  • Built around people

    Your goals are personal, but your journey doesn't have to be lonely.

  • Progress without pressure

    Celebrate consistency, learn from setbacks, and keep moving forward.

  • Designed for real life

    Build habits that fit your routine, not the other way around.

FAQs

Questions people ask

What is Buoy?

Buoy is a calm place to make progress on habits and goals, with someone beside you if you want them there. You set a meaningful goal, turn it into a small repeatable habit, and stay connected through encouragement and weekly check-ins.

How is Buoy different from a habit tracker?

Habit trackers usually focus on what you do. Buoy also focuses on who helps you keep going. Alongside goals and streaks, you can invite someone you trust, share the progress you choose, send encouragement, and check in together.

Do I need someone else to use Buoy?

No. You can start on your own and invite someone later. Progress is better with a person beside you, but it is optional for every goal.

Can I work on multiple goals?

Yes. You can keep more than one goal at a time, choose a main goal for Home, and add new goals whenever you are ready.

What information can my partner see?

Only a person you invite, and only on the goals where sharing is turned on. Buoy does not read messages or browsing history. If a digital goal uses an optional screen-time summary, you choose whether those weekly averages are shared.

Can I change or remove a partner?

You control sharing for each goal, so you can turn progress sharing off at any time. You can also invite someone to a goal that does not have a person yet.

Is Buoy free to use?

Buoy is a CeLabs project still under construction. There is no paid plan. Join the waitlist to hear when access opens.

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Ready to make progress together?

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